Rediscovering Joy
The last several months have been hard. We’ve been through rampant medical issues with both the kids and myself recently. Had some time off work that set me back a bit financially. And just had the winter-ickies with all the unanticipated snow and cold weather. Now don’t get me wrong, it certainly hasn’t been all bad, we’ve had some great adventures on our 3 week road trip. Enjoyed sledding and playing in the snow here. And really came to appreciate all our blessings of plenty of food and a warm house. But, this weekend, I personally rediscovered the joy of spending time with my kids. And I got to put some serious thought into our lifestyle and some changes I/we need to make to improve it.
I had planned to incorporate some changes into our schedule this past Monday, but the whole “stroke scare” kind of sent everything into a tailspin. After a week of medical visits and tests, I have decided I’m done worrying about it. I will deal with it as much as I can and move on. So here I am. Ready to incorporate those changes I had thought through and now more. So I figured the best way to hold myself accountable would be to put them out and there in cyber world and garner whatever support and accountability I can get. (Not to mention, typing them up, cements them more formally and concretely in my subconscious.)
So here goes:
- I pulled Cade out of his MMO program this Spring because 1) we were going to be gone and I didn’t see the need to pay for a full session and attend only half and 2) he has really shown an interest in learning to read so need to dedicate some more “school time” to him. So beginning tomorrow, we will do 10-15 minutes every other day together on reading/writing. Multiply that by two since they are at individual levels and seems very achievable.
- Consciously change my sleep habits to get up earlier, goal = out of bed by 7:30am during the week. (And according to the experts, I should try and maintain that same time or close to it on the weekends – not sold on that one yet.) My first thought was to get up and out of the house on a walk, bike ride, something with the kids. BUT that means, waking them up, getting them dressed, dealing with “I’m hungry” that much earlier. So my thought is, if I could get up, throw on some workout clothes and get to my office by say 7:35am, I could get an hour or more work in before they get up, therefore, allowing me to hit the road/walk/bike with them for a 30 minute or so jaunt at that time. I will have to tote my phone along, but I would have a headstart on my work day with no phone/kids interruptions and planned out the rest of the day too. I think this will work. (I’ve already set my alarm for 7:15am – wish me luck!)
- With #2 in mind, I need to get to bed earlier, as I am definitely a night owl by nature. So to get the designated 8 hours, I need to be in bed, lights out by 11pm at the absolute latest. Therefore, I will start a new night routine of getting away from my computer no later than 9pm, and using the last 2 hours of my day to do something I enjoy and not something I HAVE to do (i.e. work.) So tonight I picked up a bunch of house design magazines to start really focusing on the house design I’ve been dreaming of building for most all my adult life AND I have my scrappy space all set up and ready to go. This will allow me to be more effective in my ME time goals and help me relax to get into bed and to sleep at a decent hour. Oh, and I bought a journal to do as my last ritual of the night to get things out of my head that seem to be me up pondering to all hours.
- Exercise more! Ok, I know every woman and lots of men in America say that. But I”m serious. I have 100 lbs I want to lose this year. I have changed my eating habits – given up soda, made one meal a day all raw veggies, started chugging water/grean tea and just generally getting smarter about my overall choices. So exercise is the next step. This was really put into perspective for me this weekend when the kids and I spent most all of Saturday outside. The weather was perfect. I went walking while they rode their scooters. We then headed to the playground where I pushed them on the swing and then we played hide and seek. IT WAS A BLAST! And it was the first time I left my phone at home in who knows how long! So since doing some sort of organized workout thing is not going to work for me, I am going to dedicate my weekends with the good weather coming, to being outdoors with the kids. I am so dedicated to the idea that I went and bought a bike today. We’re going to go trail riding (paved trails that is) as soon as I teach them how to ride without their training wheels! And I’m really excited about it!
Ok, I think that about sums it up. Now I look at the list and it doesn’t seem that awe-inspiring, but I feel that making these four changes in my/our daily lives will have a HUGE impact. So it’s now 9:05pm. I’m getting off the computer and headed to do some ME time stuff. See ya at the crack of dawn tomorrow . . .
~hope
